OPENWORKOUTS All workouts

CrossFit workout archive

108 workouts: every CrossFit Open since 2011, Hero WODs and the Benchmark Girls, each with Rx and Scaled loads, movement standards and a free timer.

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CrossFit Open (73)

Every Open workout from 2011 on, with Rx and Scaled loads. Repeats are listed in each year they appeared.

2026

2025

2024

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

2011

Hero WODs (19)

Benchmark Girls (16)